Headspace AI Companion

Meet Ebb — Headspace's new empathetic AI companion that helps you process life's ups and downs. Built by clinical experts and designed by Headspace. Ebb was designed to create a new innovative product experience to Headspace members.

Ebb’s persona was designed to be empathetic and kind to build trust with members — trained in motivational interviewing. Ebb was built to give its users personalized support through a chatbot. You can use Ebb to process thoughts and emotions or find gratitude, as a complement to the meditation and mindfulness content Headspace has been known for since 2012.